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Rules of rebooting

Discussion in 'Rebooting - Porn Addiction Recovery' started by Magahaka, Jan 21, 2018.

  1. Magahaka

    Magahaka Fapstronaut

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    Hello everyone, I'm a teenager (18 years old). I have been trying to do nofap for 4 years. There were times when I was doing great and there were times, for example now, when I'm lost. One of my problems is "If I didn't get up at 7am I can relapse, if I skipped one workout I can relapse"...

    What I wanted to ask you guys is what do I really need to do with my life to get better and improve myself. Do I need cold showers every single day (my best record was 54 days, but it's just a streak). Do I need to meditate? I'm lost in this sea of things that I should be doing. Maybe someone could help me out with this?
     
  2. For fuck's sake, mate, there's nothing you should be doing. There is no recepy for good life, there's no secret rule you are not aware of, there's nothing like this. Stop thinking you're missing something. And do something you really enjoy.
     
    Square79 likes this.
  3. You need to have strong self motivation. Its good that you are doing other things with your time. But, do not linger to much in these thoughts, for it leads to a downward spiral, you need to remember, your family needs you, try to spend some time with them, there's so much to life to be broken by this. Explore your passions, discover new topics that you want to study, These are my two cents, It is working for me...lastly, try setting more obtainable goals, start small, as every time you meet your goal, its another victory, before you know it, you will be cured from this problem.
     
  4. Magahaka

    Magahaka Fapstronaut

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    Thanks. I will do what I love, no cold showers in the morning, maybe sometimes after a workout. Just going to live my life and focus on my goals, because if my goal will be nofap streak, cold shower streak then I will fail as I have done it so many times. Good luck to me.
     
  5. Exactly! Do your best!
     
  6. CleanWater

    CleanWater Fapstronaut

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    Get up each morning when you sign your journal. I will not. I WILL NOT LOOK AT PORN JERK IT TO THE HIGHLIGHT REEL in my head or whatever.
    The promise is to yourself.
     
    Square79 likes this.

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