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same routine

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Nov 23, 2022.

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  1. Nov 23, 2022 #1
    Deleted Account

    Deleted Account Guest

    it’s like every time i relapse i do the same routine….get bored, start browsing, edge, relapse:( anytime I’m out doing something productive i don’t even think about fap. i seem to not be learning from my mistakes. how can i not be bored and just get out of the house ? im a lazy person so being lazy doesn’t help either.
     
    Deleted Account, Nov 23, 2022
    Deleted Account, Nov 23, 2022
    #1
  2. Nov 24, 2022 #2
    atomicdibbles

    atomicdibbles Fapstronaut

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    Change your environment and routine. You have to learn to tolerate some amount of boredom. Stay where you can be seen by others as much as possible. You need to find your triggers.
     
    atomicdibbles, Nov 24, 2022
    atomicdibbles, Nov 24, 2022
    #2
    larrybobjoe likes this.

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