Hello everybody, I am on my sixth week of no PMO, I feel a lot of progress, i can count some here :- 1- more self-confidence 2- work progress 3- sticking to diet and losing weight 4- gym regularly and upward progression 5- solved problems "oogling and objectifying" 6- partial return of morning wood 'about 11 c.m for 15 min' 7- a wet dream But actually i feel less motivated to continue, i feel the slope of progression is decreasing, a lot more bored. In the previous month i was feeling progression like everyday, i like picking the fruits of my challenge trees. Now as this progression is going up slowly, i feel in a need of other motivation. May you help me. N.b sorry for poor English, i am not a native speaker.