I'm on day 30 of my first ever streak so i've never relapsed but I'm really struggling at the minute. I'm not so much worried about the temptations of relapsing overcoming me as I can fight that but if my motivation to continue nofap decreases that is when something could go wrong. Brief summary - I started nofap as I have really bad social anxiety, have no friends or gf, no proper job and no confidence to leave my house. I used to just sit and pmo every day and have no motivation to do anything else. After hearing about NoFap i heard stories of it changing people's lives. It was curing people's anxiety, giving them energy and confidence boots, brain clarity etc and so I followed suit. However, aside from a slight increase in energy I have not had any improvements as of yet. I know its only early in my streak still but when you're fighting the urges every single day and seeing no improvement there's gonna be a time when I'm just gonna say f*** it and go back to how I used to be. I'm so so desperate to bust that its driving me insane. Having said that everything is still under control but I can see it starting to slip if things dont change. I guess what I wanted to know is when will I start to see improvements to myself? Will it actually help my anxiety? I'm working out, reading and trying my best to make sh*t happen but I still seem to be stuck exactly in the same spot where I started except my balls weigh 4 tons more. Help a man out!