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Seeing Triggers Intentionally? Help

Discussion in 'Rebooting - Porn Addiction Recovery' started by Stop PMO Start Living, Mar 25, 2019.

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  1. Mar 25, 2019 #1
    Stop PMO Start Living

    Stop PMO Start Living Fapstronaut

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    Hi guys, this is my 85th day. So today I saw a thumbnail of dance video on Youtube. I know that the video/dance will be triggering as it is a sexy moves and song.

    So I open it.. I look at the video for a while. Then it gots to the point when the moves between the boy and girl make me shocked and heart beat start to pump up faster as I know it's bad and I'm scared of it's effect on me. So I close it immediately.

    Is it bad like a relapse or nothing major?
     
    Stop PMO Start Living, Mar 25, 2019
    Stop PMO Start Living, Mar 25, 2019
    #1
  2. Mar 25, 2019 #2
    vago

    vago New Fapstronaut

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    Opening and then closing it ....at least you closed it.
    Triggers are everywhere but yes, I have done that ...mostly on Instagram . I too close it straight away but it is a problem. It's one of those Get Thee Behind Me Satan moments. Stay strong!
     
    vago, Mar 25, 2019
    vago, Mar 25, 2019
    #2
    Stop PMO Start Living likes this.
  3. Mar 25, 2019 #3
    Stop PMO Start Living

    Stop PMO Start Living Fapstronaut

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    Yea sometimes We just do it unconsciously and forgetting about NoFap if you know what I mean. Thanks
     
    Stop PMO Start Living, Mar 25, 2019
    Stop PMO Start Living, Mar 25, 2019
    #3

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