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Self Improvement and Minigoals

Discussion in 'Self Improvement' started by karnaSingh, Feb 2, 2015.

  1. Feb 2, 2015 #1
    karnaSingh

    karnaSingh Fapstronaut

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    Hello Fapstronauts, I initially joined the NoFap site to get rid of porn addiction but I think its sections like Self Improvement can help to overcome other addictions or bad habits and improve in all fields of life as well.

    I think setting goals for each day and celebrating it like a victory can help a lot in making it through longer periods of time like 90 days.

    So I'd like you all to share your goals, what you wanna do today, its not just about staying clean, any goal like completing homework or controlling diet.

    My 'Goal of the Day' is to attempt all the questions of rotational mechanics chapter.
    What's yours?

    P.S. English is my second language and it isn't good :D, so correct me wherever I'm wrong
     
    karnaSingh, Feb 2, 2015
    karnaSingh, Feb 2, 2015
    #1
  2. Feb 2, 2015 #2
    NF SINCE BIRTH

    NF SINCE BIRTH Fapstronaut
    NoFap Defender

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    February Goals

    I was yust thinking about making some goals for february :) I have yust started a meditation routine. I am planning to meditate at least 20 minutes every day in february. I am also going to exercise 3-4 times a week untill summer. Every time I hit the gym I will take a Cold shower before heading home. It is Winter here in Norway right now and I am noticing how bad the effect of hot water is on my skin so I wont do hot showers for a while and see how it goes. Also I notice I am beginning to use the forums here almost compulsively. I am not sure if I need to check in this often. I am going to try to forget about the Whole nofap thing for a while and see how it Works out. I have a goal to open a study book every day and read for an hour. I hope this will awaken my inner motivation soon.
     
    NF SINCE BIRTH, Feb 2, 2015
    NF SINCE BIRTH, Feb 2, 2015
    #2
  3. Feb 3, 2015 #3
    karnaSingh

    karnaSingh Fapstronaut

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    thanks for replying Nofapsincebirth
    yep, meditation is a very effective practice, and a difficult one too, at least for me :)

    give it a try, but don't let your mind make it an excuse to relapse.

    Good luck, hope you find your find your motivation soon.
     
    karnaSingh, Feb 3, 2015
    karnaSingh, Feb 3, 2015
    #3
  4. Feb 3, 2015 #4
    karnaSingh

    karnaSingh Fapstronaut

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    Goal achieved.................................

    although 5 questions were left but I solved them this next morning.

    So today's goal is to study Center of Mass chapter and some Complex number problems. I've exercised already so that task's been completed.

    On we go.
     
    karnaSingh, Feb 3, 2015
    karnaSingh, Feb 3, 2015
    #4

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