1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

self myofascial release!

Discussion in 'Off-topic Discussion' started by 215, Jun 30, 2014.

  1. 215

    215 Fapstronaut

    76
    1
    6
    Anyone else doing it? If so what are ur experiences? I'm doing it quite often and I find it really helpful to reduce stress, better recovery for gym and overall better mood.
     

Share This Page