So I've been hearing a lot about semen retention. To be honest, I've been randomly strengthening my PC muscle for the past few years (I say random because often months would go by where I would completely forget about it) but I did not truly understand just how important it was and what the true meaning of the exercise was. I came across a book that someone recommended on NoFap. I don't remember the name now but it's by Mantak Chia. I'm about half way through now and I'm really enjoying what I'm coming across. The exercises are a little disheartening, to be honest. I don't know; somehow I expected to be able to see and feel the things he speaks about, particularly the cold energy in the testicles and being able to move it up towards the perineum. He says that it takes time to get to a point where you notice what's happening. Anyway, I most appreciate how it's made me think differently about the purpose of sex. I always just thought that ejaculation was part of the sexual act for men but now I see that it's not necessary or even advisable unless you're trying to have a child. Sex is about the union between two bodies but the release of the man's vital energy is not necessary at all. So, I was hoping that someone might be able to speak to their personal experience of semen retention and orgasm without ejaculation. Is it possible? The only way to know is if someone here can say honestly that they have experienced it. I would like to believe that it is possible and that the heights of sexual pleasure could far outweigh what I currently experience but it's a little difficult to purely believe this from the book, even if I am inclined to.