Dear Fapstronauts, I have accomplished couple days of NoFap, like 57 58. I have experienced a supreme increase in energy, and testosterone. I can look back 60 days ago, and I can't recognize myself. I became hulk. I went from that loser fapper weirdo to the alpha dude 'round the country. I am literally a n o t h e r p e r s o n. I have gained solid muscle mass and lost kilos of fat. I am jogging everyday to school instead of walking. I train almost everyday. I've grown more disciplined than ever. People don't recognize me anymore on the street, cus I ain't a loser no more. Today I was highly aggressive. I worked out legs, squads & deadlifts, & biceps. I didn't work out on aggresive music in a while, so today I decided to do it. I've beat the sh*t out of the workout. I had a moment when I started raging like crazy. I felt like smashing everything near me. Semen retention boosted my testosterone AS FUCK. For ya'yall struggling out there, I beg you: please unleash the beast. Stop ejaculating for good & you gonna become a MONSTER. You gonna be the manliest in your school/high school/college. When a bully gonna come to ya, you gonna intimidate and beat the sh*t out of him. You gonna become a man. You gonna work out eat healthy start a business get good grades whatever shit you want you gonna get. I radiate masculinity and so do all people who practice Semen Retention. Chicks feel that shit. Believe me, I experienced it. In conclusion my opinion is that semen retention is comparable to taking steroids, because both ENORMOUSLY increase your testosterone. But from semen retention you actually live longer, unlike with steroids where you're likely to die with 30-35. Nofap will change your life for good. Never give up. Get that streak going & then it's never going to end. Your life will become a masterpiece. Peace.