Semen Retention.

Abstain_And_Gain

Fapstronaut
I'm curious about SR and its potential benefits. If releasing semen is detrimental in the long run then why does the body have nocturnal emissions? If holding it in and retaining is the way forward why does the body release it on its own accord?
 
I suspect it has lot to do with energy not being well circulated, and body's natural tendency to release the energy through the least resisting places as tensions build up. physically, lot of those has associated to having tight pelvic muscles also. a lot of those changes when you begin understanding and practicing to work on those aspects.
 
When you're younger, you can get wet dreams even daily, so it's quite unlikely that the body do this only to release "old semen".
 
To release old semen that isn’t useful anymore

When you're younger, you can get wet dreams even daily, so it's quite unlikely that the body do this only to release "old semen".

Yh I think it’s more to do with how high your hormones are. If you in a good place hormonally then you get more frequent wet dreams. If you’re masturbating or having sex somewhat frequently then you’ll most likely not have wet dreams. I just don’t understand why SR says to hold it in when the body will release it anyway.

For me porn is the biggest problem. Stay away from the porn. I do believe that retaining for a while like 1 month has its benefits for motivation/energy levels but long term like years+ I’m not sure. Interested in the topic and will research more.
 
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I used to release naturally around 4 days. Sometimes going to the bathroom sometimes wet dreams but I was fantasizing then and looking at triggers not P…. If you take this seriously you shouldn’t bring up the fluid. That’s just my experience so far. My personal experience
 
I used to release naturally around 4 days. Sometimes going to the bathroom sometimes wet dreams but I was fantasizing then and looking at triggers not P…. If you take this seriously you shouldn’t bring up the fluid. That’s just my experience so far. My personal experience
Yh I think it may be similar for me. After 5-7 days of abstaining from M I will probably have a wet dream but I'm pretty sure I'm fantasying about sexual stuff. What your saying is fantasying/sexual thoughts is the main reason for wet dreams? Makes sense.

If you go monk mode and have no sexual thoughts then you likely wont have wet dreams therefor not releasing for a long time and can get "superpowers" so to speak?
 
I’m with you I’m experimenting. I never had a long streak. I want the superpowers and I do believe in SR so I hope it works for us. Do let us know if you experience them
 
I'm also in a streak of more than 400 days without sex porn and masturbation but these many wet dreams may be ruining me
 
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