Serious addiction

Hai, hmm actually this is my first time post here and feel some kind of awkward. But, in order for me to get rid of this, I want to say that I'm going to achieve a week without masturbation and porn videos first. I'm not the one who can easily achieve something that I plan, so I really need some to support me and please do tell me if you have something that can help me to endure this. I'm getting bored, angry and frustrated with this porn or whatever related to them, I just wanted to have a life like other, like you guys who maybe already succeed to achieve some kind of superb target. Please, do support me. I want to begin today and maybe there will be an updated progress I do here.