Severe Withdrawal Symptom: Unable to sleep

I have read journals of several people who have had similar symptoms so you are definitely not alone.

 

Absolutely the same symptoms. Last night I was turning in bed until 2am then i got mad about it got up and did some administrative work until I got tired after and hour or two and only then fell asleep. Needless to say i was feeling like shit today and was sleepy. I suppose you are doing Nofap 2017 too man as it is my 7th day also. All I can say it's part of the process. I definitely expected it. When an addict stops the drug hands shake, get irritated easily all of them "good stuff". And it's not only fap I dropped - refined sugar and pc games and all unproductive non fulfilling activities according to my subjwective experince. I'm basically going cold turkey on everything and it's fucking HARD. I prefer it that way, cuz i know in few weeks it will get easier and easier and after years I won't even think about it. My body and mind will think it's natural to act so. There's this part of life where you just feel sick and tired of being sick and tired man. Now all of these past days they weren't lived 100%, the best i could live them, but i'm slowly getting there. So feel not alone grind your teeth for the better future mate, that'sd all i wanted to say. And most imporatntly keep yourself busy with activities you find fulfilling be it nofap, learning, questioning, decide what's best for you and persist. Don't overuse sites like nofap , u don't want another addiction on your hands, be more reasonable and less spontaneous.

 

Believe me it is a withdrawal symptom I have had terrible insomnia for years and is far, far better now.

 

Its hard to know what is causing what in life, because there are million of diffrent possibilities, but at least i want to think its withdrawn symptoms what is causing these strange things happening on it. I get peace of mind when i have headche or such when i think its, because of this and things will get better if i manage to do this. Its also give power to stay away from porn when think i will have to go through all this again. I am having my most serious nofap joyrney now and i am day 6 now. I triend nofap 2018 but failed. Its just month thought what i missed.