I have never really identified as depressed until the past year when I started doing no PLFMO (Porn Lust Fantasy M O). I never realized how much of a coping mechanism it was until I had to stop it all. I am now almost 250 days free of PLFMO and I am realizing that every time I feel down, which lately has been often, the urge kicks back up in a serious way. I have and will continue to resist, but I was curious if any other men have experienced this. Its been pretty constant. I know it would only lead to deeper depression and darkness so I dont truly want it, and I won’t give in...but its been frustrating.