Sex Education Class says I have 2/3 when porn use is bad (minor cases) 90reset

Sat in on a sex education class with my gf on Wednesday. It discussed three different instances in which masturbation is bad. I have two of the three:
1. most importantly I am "choosing to masturbate to porn rather than be sexually active with my partner"- while this is in essence not a true statement for me, in fact the vice versa is true. I still will find myself M'ing just before being with her despite my goal of 1 week abstinence, which hasn't happened in sometime. For instance there is a great chance that she will stay over tonight, but I still m'd today. Even after being with her once last night, and once again this morning! So I have learned that sex is definitely one of my triggers, and along with the others I need to take that seriously.

2. My social/work life is affected. Again, not entirely true for me but to somewhat of an extent it is. I have on occasion thought in the back of my head, oh I will just go home and jack off then go to bed instead of going out to the concert....I am not going to do this anymore.

I have all of my counters set up except for Psubs, which I am not considering a huge threat for me anymore because I have not sought out psubs in sometime.

I am going to do the 90 day no PM. I am really hoping to get through all 90 days without doing either of those two in combination with each other, so hopefully the pmo counter will reach 90. I will come in every time I have a serious urge to either watch p or m. Inviting all of you to do the same.

 

I have multiple counters set up, each one alligns with my triggers. PMO being the worst of the resets. PM being second worst.