Sex on day 68

The Hatha Yoga Pradipika translated by Brian Dana Akers describes the three practices of sahajoli, vajroli and amaroli. You may not want to practice all of them (you'll know why once you read their description!), but the essential point is that by controlling the breath, which is prANa or life force (qi in Chinese), and which always gets agitated during sex and orgasm, you can prolong the experience and achieve orgasm but not ejaculate semen. In my opinion it requires regular meditation and breathing practice on a daily basis prior to sex, so that you can use it during sex. There was another post where someone talked about slowing down the breath during sex and that helped with avoiding PE. my 2 c. YB

 

It's all in the breathing, bro.

I've not really practised this through edging, only through making love with women. Taking deep breaths helps to prevent the ejaculation. I just focus on the woman and pleasing her. I'm not even thinking about myself ejaculating. All of these things help to reign it in. Focus on her energy.
But like I said, I don't really practice it solo, although, in the past, I used to edge for hours, so that also helped with my control.

 

You don't even squezze the kegel muscle? I rememeber when i pratice to breath in and out from the belly that it help me and had more control but I always thought that squezzing the muscle was the important part to move the sexual energy up to the head. Did you work hard on strengthening this muscle?

 

First of all,

Congrats bro!!!!!!

Second,

If you ever visited the website "your brain on p***" , then u must know that s** is very different from "M".
Your T levels will rise now and overall effect is +ve on your brain. So chill.

And do remember that every living organism is on earth for one reason and that is to pass on their genetics to their future generation and reproduce to keep their species in existence.

Thirdly,

Please avoid posting words like (s**) to avoid any thoughts on the minds of the people who open this part for some motivation. (Not so good at word use,try to understand what I mean)

Lastly,

Keep it up!!!!!

 

Same has happened with me a lot of time.

 

That's way over-careful, I think. If you can't handle reading such words you shouldn't go to a website dedicated to porn addicts.

 

What I've realised, brother, is that the issue is more about the mental capabilities as opposed to what one does physically. We have become addicted to the ejaculation phase, and we've been acclimatised to thinking that it's ejaculation that causes orgasm, when me and you both know that this is not the case. It's not about the physical muscle, it's about allowing our minds to become renewed, to understand that ejaculation is not the be all and end all of man, to understand that there are higher realms. Allow this to become a part of your being, and then you wont need to focus so much on the physical. If you can renew your mind, you can master your body more easily. This is how we were supposed to be in our default, perfect state, not to be ruled by the elements of the body. The idea is not to be a slave to the body (ejaculation), but to master the body. Focus on loving yourself, mastering your body (meditation), and you'll find this process easier.

Like I said above, when making love to a woman, focusing on her and not just yourself also helps with this non ejaculation process. Our body is just the puppet. It can be mastered. However, it's a process, but it can be done.

 

Good job bro! u r in the right path having sex with a real women! This is life without PMO!

 

Thanks for sharing that. I have experience an orgams without ejaculation only once in my live, it was years ago and i did it by squezzing very strongly the kegel muscle at the point of no return. In the last years i can't do it. It seems as if i squezze before the point of no return( to circulate energy) it give me even more the urge to ejaculate when its suposse to be the opposite. Do you still kegel exercise regulary or it is really just with the mind that you can achieve that? Do you know any good forum that talk about those technique? Do you think stopping M and O helped you in mastering that technique. I mean when your body get used for so long to not coming it must be harder to come?