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Sexual performance due to porn

Discussion in 'Porn-Induced Sexual Dysfunctions' started by Kye, Oct 3, 2019.

  1. Oct 3, 2019 #1
    Kye

    Kye Fapstronaut

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    I am wondering If anyone has the same problem as me in reaching orgasm too quickly when having sexual intercourse because of porn exposure ? I have read a few possible explanation which claims that when we watch porn we are training our pubic muscle to be more tensed and hence reaching orgasm quicker. I also believe that it is partly of what we see in porn and being too excited as well as the lack of stamina playing a factor.

    When I had relapsed, I found myself orgasming quicker after more than a week of abstaining from porn. Would the duration of sexual duration increase if i completely abstian from porn for a longer period of time ? How do I build myself to last longer whilst abstaining from porn ?

    My name's Kye i'm 24 from Australia and i'm currently doing the 30 day challenge to cleanse my thoughts of sexuality and giving it too much value.

    Thanks in advance
     
    Kye, Oct 3, 2019
    Kye, Oct 3, 2019
    #1
  2. Oct 3, 2019 #2
    Deleted Account

    Deleted Account Guest

    Most men like myself actually suffer from Porn Inducted Erectile Dysfunction. (PIED)

    This is because our tastes escalate and good ol' Vanilla won't do it no more. However I'd say for you, it's always good to abstain from pornography but maybe you can try this technique. Basically you masturbate (not to porn) and just as you are about to reach climax, stop. Give it awhile. For a few times (3-4). This is one method I've read about that actually helps to train you to last longer.

    Another would be reverse kegels, since kegel exercises tense up the BC muscle. However I've still yet to understand how to do these reverse kegels myself.

    Hope these help!
     
    Deleted Account, Oct 3, 2019
    Deleted Account, Oct 3, 2019
    #2
  3. Oct 3, 2019 #3
    Kye

    Kye Fapstronaut

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    Hey Axil, great input. Is the condition of your PIED because of porn usage too ? I've heard of kegels exercises too and have yet to try it but the other method seems like i could get around to it- it sounds funny because its like giving yourself blue-balls :D

    Cheers anyhow hope your pmo is going strong !
     
    Kye, Oct 3, 2019
    Kye, Oct 3, 2019
    #3

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