Sexual Transmutation Guide: The Foundation Of Spiritual Development

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Transmuting sexual energy during semen retention involves redirecting the potent drive associated with sexual desire into constructive activities. Methods to achieve this include immersing oneself in intense physical exercise, pursuing creative endeavors, or dedicating time to studying and advancing in areas like business or personal development. Engaging in mindfulness practices, meditation, or setting specific goals can also help focus this energy on productive tasks. By channeling this vitality into these pursuits, individuals aim to enhance their mental clarity, motivation, and overall personal growth, effectively transforming sexual energy into a powerful tool for achieving success.

What is Sexual Energy?
For us to understand this, let us get down to the topic at hand. If we are going to talk about sexual transmutation we need to know exactly what sexual energy is.

Normally, whether we think about it or not, the status quo understanding of sexual energy has only to do with chemicals and hormones in our body. From an esoteric perspective or understanding, sexual energy is a lot more than just molecules, hormones, just material and fluids.

We must understand that the sexual energy is the essence of our life. It is a reduction of all the factors of our life, coming in and reducing to an extract. That extract is our sexual energy.

 

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• Exercise
  Regular exercise can free blocked energy and supercharge your workouts. You can try lifting weights, calisthenics, running, or yoga.
• Diet
  Eat fresh fruits and vegetables, drink water, and avoid fried foods, processed foods, white bread, white flour, white sugar, and caffeine. A constipated bowel can irritate and stimulate sex nerves.
• Avoid sexual stimuli
  Stay centered and ignore sexually suggestive magazines, movies, internet sites, and people.
• Practice meditation
  Some say that meditation is an important transmutation process.
• Practice Kriya Yoga
  This yoga draws energy up the spine into the brain, away from the sex organs, and toward the spiritual eye.
• Be mindful
  Try to be present in everything you do, and observe how energy feels in your body. For example, you can wake up and observe how energy feels in your stomach, head, or feet, and let it flow through you

 

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[JustALearner]

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