Hello I'm 22 years old, and I'm from Brazil, so sorry for my English. It's been some years since I developed the habit of masturbation, and I realized this takes my time and energy. Although I decided to stop accessing pornography many times, I couldn't do it by myself. Maybe the reason was I did not realize how much this was bad for me or had not enough willpower, but I think this is strongly related to the fact I've never talked to anyone about this. now I decided I want to change and I'm here because I think being in a community can help me doing so, as it's something hard to change alone.