Hello guys i saw this video and it made me wonder,what do you think about beeing vegan?,do you think it is benefitial for the body and mood?
I delved into peta videos when I was 19 and the result was me becoming super health conscious, about the water a drank, the chemicals in the food, I started eating super healthy. I did not go vegan however and switched to organic meats and veggies. I do not think that you need to be vegan but be mindful about what you consume.
I have been vegan for 15 years. Go for it man! Just make sure that you eat more fruits and do not just replace meat calories with additional grains.