Should I listen to music before/after i walk.

You can listen to music whenever you like. I find it is better to listen to music while actually working out. It helps to make the time to go by faster.

 

I never understand why people feel the need to listen to music while running. If running is boring for you without music then you shouldn't be running at all.

 

Wackiest take I’ve read all day.

why does it matter?

 

of course yes if it makes you feel good and engaged. I do turn on background music while doing exercise or cardio, and it makes the fitness routine more interesting every day.

 

If you r walking on the treadmill i would recommend it cause it take off your mind about the time left.But if you r doing it outside ,don't cause there r sights to see.Its my personal opinion only.

 

Listen to music whenever you damn please. I'm not sure if thats an opinion or a fact. Do whatever you want my dude