I'm near to my 90 days without pmo. No porn, no masturbation, no sex... nothing. But... But i ate tons of raw almonds. Let me explain. I suffer a condition called pfs (post finasteride syndrome), something that occurs to guys who took finasteride for hair loss, which is a 5ar inhibitor. I do not masturbate to rise my testosterone level and improve my health and i made the mistake of eating all those almonds (something i really love to eat), which are a rich of fats that inhibit that same enzime, after a terrible argue with my father. I felt frustrated and i needed some dopamine and i just ate what i should not. After eating all those almonds i had 3 wet dreams nights in a row (if you inhibit 5ar there's more testosterone that does not get converted into dihidrotestosterone and this should be why) and now i'm miserable again... you know, anxiety, social anxiety, feeling lazy... all that shit... Should i start to zero?