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Discussion in 'Abstinence, Retention, and Sexual Transmutation' started by ib29, Nov 3, 2020.
if i have a orgasm without semen release is this considered a relapse?
Pre ejaculative fluid must have come out. It's
upon you . If you were into the mood of breaking you streak , then stopped at time then you may not. But if you saw something then you should
It depends if you have intended to, Is their a certain behaviour which caused the orgasm. If yes, please revise. But if it was for example in your sleep or just by seeing someone hot just on the street or something... in that case you dont have to revise it.
Nofap isn't just about semen retention, It's about resetting your brains dopamine's levels back to factory settings after years of abusing it with porn.
If you sit in bed (or wherever), hold your dick, masturbate and then orgasm, you have relapsed. It's as simple as that!
I think that the length of the streak is less important than the RATE of your masturbation.
For example, my current streak is 49 days. But my RATE is 1 failure in 76 days. I am trying to get my masturbation as close to zero for the year as I can. But what's better? One time at 180 days......or a streak of 190 days, but I masturbated 10 times in between?
I guess it depends on the type of challenge you're taking on. (mine are P, M, & O). So if I experienced O, there would be a reset due.