Should I start over

My urge got the best of me but I managed to control it.
This morning I searched for a bdsm hentai gif and I rubbed my nipples to it for a couple of mintures but I did not masturbate at all. And I only watched this gif, nothing else.
Should I start over or do I keep my day progress?
 
You don't have to a start all over again. Consider that a slip up and keep moving forward. Learn what triggers you to look at p/hentai and avoid it. Install pornography blockers and spend time with productive activities. Don't give up man. How much do you want it? Seriously, ask yourself that question. Take it one day at a time. And you'll see that it will get better soon.
 
Thank you brothers, I appreciate you helping me in my journey. Today I spent all of the day out with friends doing exercises because of NoFap. Thank you all
 
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