Shutting down the urge to watch porn, masturbate and orgasm. Doing literally anything instead.

Good luck man! Keep on fighting the good fight. You're half way there... think of all the people who are victim of their addictions but not being even slightly aware of what damage they are doing to themselves. Just forgive yourself, dust off and never never ever give up!
 
Lexro84 said:
Good luck man! Keep on fighting the good fight. You're half way there... think of all the people who are victim of their addictions but not being even slightly aware of what damage they are doing to themselves. Just forgive yourself, dust off and never never ever give up!
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I just woke up and I saw this and it's already helping. Thanks man, I really appreciate the kind words. Goodluck to you as well! Let's do this together innit
 
I was in bed for 12 hours a day the past week to catch up on lost sleep over the years and let me tell you, determine your mind while your in bed with thoughts like "I'm just only going to sleep."
 
CancelEvil said:
I was in bed for 12 hours a day the past week to catch up on lost sleep over the years and let me tell you, determine your mind while your in bed with thoughts like "I'm just only going to sleep."
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Thank you, I will definitely try that today as we speak and later tonight
 
It's actually been like so hard today, I've been hitting the panic button way too often-
 
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