sI NEED HELP !

Take a break from any sex and orgasms for sometime my young padawan. Your virility will return, why not shoot for 90 days no sex or orgasm at all, and watch the strength return.

PM if the ED isn't gone by then, don't want to give you any magic remedies until you have first tried the most reasonable solution, complete abstinence

Oh ya, eat as healthy as you can and workout regularly if you don't. Don't stress too much, but still work hard at improving grasshopper.

Perhaps karezza can help you too, www.reuniting.info contains more than enough info on healing and improving sexual relationships, and please stop wasting seed dry humping, if you are going to use it make it worthwhile, www.semenloss.info

 

You said she is still a virgin? What the hell is the rush, is she begging you to take that away from her? Unless it is just her that wants you to have sex in less than 3 months, what is the rush? You can still be intimate physically and not have sex, this bonding will strengthen your attraction and love towards her, again you should really read a few articles about oxytocin, the love hormone, which is released when you cuddle and are physically close with a lover, you do not need sex to strengthen your love towards her.

You can surely think of something to tell her. Explain you want it to be really special and that you are doing nofap to become a better man, and along with being a better man one of the bonuses is you will be way better in bed, and able to last much longer with rock solid erections.

I don't think she will have any qualms waiting 90 days for that if she cares about you and you care about her.

 

The first step you already took, you asked how do I become better, someone else may tell you where to start, that's not for me to decide. You can eat junk food and look good now because you are young, but it won't stay that way.

Anyways why settle for mediocrity? Why not begin to eat healthier and cut down on the junk some and look great instead of just maybe very good? Better than looking great your mind and body will feel phenomenal.

I don't want to advise you of anything, that's up to you to find out, as far as beginning to cut down on the junk check out this guy for starters,

 

Dolce is a nutrition Master my friend, he trains the best of the best MMA fighters, and how about a little workout motivation, why not set the weights down and hit the bars sometime,

 

How well... What another guys do when we are in depresion... Wach this brothers

 

That looks so fun!

 

Yes, a lot of fun. But we have ED, depresion...
Bdw, my favorite MMA fighters is Mauricio Shogun, Fedor Emilianenko and Wanderlay Silva.

 

I love Fedor.

Where do you think the depression comes from my friend? Do you think losing so much semen saps the light and life from your being?

I know depression sucks, I was depressed as a teenager from 14 to 18 until I started meditating daily, quit masturbating entirely, delved into kung fu, and kicked depression goodbye basically.

My Master also helped me get off zoloft, without her guidance and support I would not have been encouraged or able to.

Also right before a psychiatrist threw me on drugs without even trying to fix the root problem when I started antidepressants at 15, my family Doctor told me that if I ran like 3 miles daily I would not need the pills.

Depression can be healed my friend. ED is a consequence of poor health and lifestyle habits, this is the harsh reality.

You can and will get better and find happiness one day if you stick to making progress.

You are in the right place.

 

Yes i know depresion is a product from PMO, after efect. And i'm free from M 225 days and i still keep going. Nice from you, you are long time clean! Respect! Bdw you wach porn? Ed or not?

 

No, recently I do not have a long time clean, my profile describes the ups and downs over the years. Longest time clean was 5 years from 19 to 24. Long story about the years since 24 or 25, but let's just say one is always prone to returning to addiction if one was ever an addict.

I do not have ED no, never have even when I was PMO'ing daily as a teen. I am sure I would now if I began PMO'ing often. I only watch P if I relapse, which I did a few days ago if you see my status updates.

Do you feel depressed, or just realize alot of people suffer depression here?

 

I have 4 years of relapses and 4 years of ed and depresion. Very long time but, what can i do? Just to be strong in the hardest monents. And now i wait my urges... When my urges come back, in that time, will start my hardest moments...

 

You can change. Change yourself. Don't be a person who gives into their urges to indulge in PMO, find a way to rise above that, I say this because this is what needs to be done if you keep relapsing. For me, I need to stop thinking about myself so much and start thinking of helping others more and being a better person all around. Addiction is selfish, PMO is a self involved vice.

Also, do you have support from friends or family offline? Sometimes we can't change when we are alone without people offline who truly care.

 

Hey Djordj,
My thought is that part of ED is due to anxiety in our mind. I think that no PMO will definitely help but isn't the entire solution. I still can't get it up do to anxiety once in a while. It's usually b/c I have built up this image of being a sex god and pleasing her in every way imaginable. Well that's not reality and puts a lot of pressure on you to perform. What I do now is just enjoy the moment - tease, go slow, turn her on, and be selfish. What I mean by that is do what turns you on. Don't worry about lasting x number of minutes because then your not thinking about the beautiful act of sex, your letting the pride of your ego get in the way. Every girl I've been with says the best part of sex is when you just completely let loose, trust me they can tell. I don't want to get into to much detail because we're all hyperreactive since we're not PMO'ing and our minds love dopamine at this moment in 30,60,90 day challenges.
Last but not least, just be honest with her. It's healthy for any relationship. I just say, hey sometimes I can't get it up right away, it's probably b/c I want to turn you on and I'm getting a little anxious. Trust me, if she likes you she'll understand and start doing things that turn you on. It's a win-win.
Personally I also wouldn't worry about comming when you're dry humping her, that is like one of the biggest sexual tensions there is and it sounds like you can get a erection at that time. Maybe that's part of what turns you on.
Any questions or want to chat, feel free to PM me. I'm just going through this journey as well.

 

a solution.

 

You need the mind of a winner to do this Djordje. Who cares about withdrawal? I'm hungry for the benefits bro... www.reuniting.info/download/pdf/0.BENEFITS.pdf