One of the biggest problem of me not being able to quit is because I not only cope my mental stress and anxiety with porn but also my sleep routine is based upon porn. If I could just fix my sleep routine somehow, I'd definitely make long streaks. Because I dont know why, but my brain cannot fell asleep until I've done PMO. and when I'm on my sober streaks, I just wonder what can I do at night instead of watching porn? I lay in bed for hours and hours fighting urges once in a while and eventually, as my will power fades, I relapse. How can I fix my sleep schedule. Do I have insomnia. But sometimes when I'm really tired, I sleep without PMO also. but thats very rare. Please any guidance?