So I finally started self improvement path. What's next?

Discussion in 'Self Improvement' started by HecTormoku, May 7, 2019.

  1. HecTormoku

    HecTormoku Fapstronaut

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    I already started with 38 MO and 5 days P clean. Daily I take cold showers, excercise a lot (I rest every 3 days), I meditate mostly at 5am and I'm trying to start making my chores in order to restore my student life and get a job, the problems is that I'm still procrastinating because I don't feel strong enough to make a simple homework.
    I guess I need motivation, direction or something else, I don't know :/
    Edit. I just got eliminated for a team because of that...
     
    Last edited: May 7, 2019
    Hardcandy likes this.
  2. Hardcandy

    Hardcandy Fapstronaut

    Small steps, but during a longer period. Try to make a list of goals you want to achieve, something easy you can complete within day, something more difficult for a week and a couple of long term goals. Try to figure a plan how to achieve those goals. Stay out of P and be strong and motivated!

    Think of some small rewards after every goal or a milestone.
     
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  3. Hardcandy

    Hardcandy Fapstronaut

    You can read some motivational books or some motivational religious staff.

    Try Tony Robbins “Awaken the giant within”.
     
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  4. stoneyman22

    stoneyman22 Fapstronaut

    Sounds like you're doing pretty good, I'd try to cu the P just to keep a clear head and maybe try walking around in the woods and intermittent fasting to help spark some serious changes.
     
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