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So this is what happened.

Discussion in 'Rebooting - Porn Addiction Recovery' started by Pathofsuccess_1, Dec 4, 2020.

  1. Pathofsuccess_1

    Pathofsuccess_1 Fapstronaut

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    I started my streak at around 12:20 Wednesday (two and a half days ago), and last night I considered relapse, I got through the urge, and made it through. Today, I’ve been having urges for the most part today (I can tell my brain is craving dopamine) I made it through today and tomorrow will be day 3.

    earlier, I had these intense urges. I was thinking about stuff and I have ocd, so it gave me intrusive thoughts because I don’t want to relapse, so I rethought the thought like 8 times (I didn’t allow myself to fantasize) I just rethought the image in my head and tries not to sexualize it.

    Is this relapse? I’m having urges again now and it’s only day 2 almost day 3. I know I’m earlier in my streak but, I’m just curious.

    I’m recovering from a multi-month binge and I am having these crazy urges. Any advice?
     
    blacklabel92 likes this.
  2. HE^MAN

    HE^MAN Distinguished Fapstronaut

    Remove any virtual image which comes to your mind immediately, focus on your habits like what you should be doing tomorrow e.g cycling, studying , working on projects etc. Do workout to force your energy in positive direction + mediation.
    Also read nofap guide
     
    Anonymous86 likes this.

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