Social anxiety cured.

M

Misterbanana

Fapstronaut
What’s up NoFap brothers

I’ve been doing NoFap for 1 year now.
En today I’m on day 70.
I always struggled with LOW ENERGY , PIED , and the biggest of al SOCIAL. ANXIETY.
I’m finally having my energy back!
I’m not as tired as I used to be after a workday.
And some other good things are that my social anxiety is almost gone now! It feels so Mutch better this way..
I always had a lot of panic attack’s and i found it very hard to speak in groups off people.
Actually I found it hard to speak in people’s faces and look them in the eyes.
I couldn’t sleep , maybe I slept for 3-4 hours a night and I always had a anxious feeling in the background in my body?!
But now not anymore and it’s so good!
Nofap really kills anxiety!
I can talk to everyone right know!
The only thing I’m struggling with is that I’m dating a hot girl witch I met at a party and I’m in a flatline with absolute no libido.( yup that’s the down side for me )
I tried to have sex with her but i just couldn’t get it up.
I think it’s some performance anxiety also.
But hey al the good things take time.
So I’m not gonna worry about it en let time do the further healing.
Nofap already has done so mutch for me !

So to all you no energy having/ anxious guys that are doing NoFap, keep going cause this shit actually work! And besides all of that , it will do so Mutch more for you as a person!

Peace!
 
this is really encouraging to hear as i too struggle with social anxiety (exclusively to speaking in front of large groups of people 5 or more). Keep it up man. I hope to join you someday.
 
Congratulations man. I'm so happy for you! :)

I'm sure your libido will come back. Just be honest with the girl about what you're going through and if she's good she'll accept it. I believe that when it's really the right time, your body will know what to do.
 
Misterbanana said:
What’s up NoFap brothers

I’ve been doing NoFap for 1 year now.
En today I’m on day 70.
I always struggled with LOW ENERGY , PIED , and the biggest of al SOCIAL. ANXIETY.
I’m finally having my energy back!
I’m not as tired as I used to be after a workday.
And some other good things are that my social anxiety is almost gone now! It feels so Mutch better this way..
I always had a lot of panic attack’s and i found it very hard to speak in groups off people.
Actually I found it hard to speak in people’s faces and look them in the eyes.
I couldn’t sleep , maybe I slept for 3-4 hours a night and I always had a anxious feeling in the background in my body?!
But now not anymore and it’s so good!
Nofap really kills anxiety!
I can talk to everyone right know!
The only thing I’m struggling with is that I’m dating a hot girl witch I met at a party and I’m in a flatline with absolute no libido.( yup that’s the down side for me )
I tried to have sex with her but i just couldn’t get it up.
I think it’s some performance anxiety also.
But hey al the good things take time.
So I’m not gonna worry about it en let time do the further healing.
Nofap already has done so mutch for me !

So to all you no energy having/ anxious guys that are doing NoFap, keep going cause this shit actually work! And besides all of that , it will do so Mutch more for you as a person!

Peace!
Click to expand...
Hey brother, great post, I’m on day 14 trying to get to 30 and 90 days. This is great motivation as someone who also has anxiety issues. Thanks for sharing, let’s keep going!
 
Casey54 said:
Hey brother, great post, I’m on day 14 trying to get to 30 and 90 days. This is great motivation as someone who also has anxiety issues. Thanks for sharing, let’s keep going!
Click to expand...
Day 14 nice brother keep up the good work!
But you better prepare for a huge flatline and no libido .. that’s the other side of the coin ..
 
I believe it has ruined my life...I have no friends...NO Job.. Its been 2 years I am graduated from my university (also faced great great difficulty in completing my studies)..and unable to secure job. Got scare because of the interviews \ insult...
unable to focus on anything. Unable to sleep at nights.
All the time..I am angry without any reason..

I also have a great pain in my knees...also with depression & anxiety m facing..it made me obese as well. I used to weigh 68kg (5.7'' ft), few years back and now 100kg. I am 27 years old now.

I won't do it again ever. Now I need to focus on my life..how reduce weight...getting a job etc..getting some skills..going out..meet new people and all that !!!
Only in morning its hard to control..rest the whole day I am normal and dnt feel the urge of doing it. The main problem m facing in my life is
" focus and concentration" , I am unable to think clearly..get panic on everything...When I wake up I could not move out of my bed..just start staring at the ceiling for hours with no reason. I really need my life back...wish could meet my old friends and gf's. I deliberately left everyone...got into isolation mode since last 2-3 years even before my graduation. Feel so helpless sometimes.
 
qasim0047 said:
I believe it has ruined my life...I have no friends...NO Job.. Its been 2 years I am graduated from my university (also faced great great difficulty in completing my studies)..and unable to secure job. Got scare because of the interviews \ insult...
unable to focus on anything. Unable to sleep at nights.
All the time..I am angry without any reason..

I also have a great pain in my knees...also with depression & anxiety m facing..it made me obese as well. I used to weigh 68kg (5.7'' ft), few years back and now 100kg. I am 27 years old now.

I won't do it again ever. Now I need to focus on my life..how reduce weight...getting a job etc..getting some skills..going out..meet new people and all that !!!
Only in morning its hard to control..rest the whole day I am normal and dnt feel the urge of doing it. The main problem m facing in my life is
" focus and concentration" , I am unable to think clearly..get panic on everything...When I wake up I could not move out of my bed..just start staring at the ceiling for hours with no reason. I really need my life back...wish could meet my old friends and gf's. I deliberately left everyone...got into isolation mode since last 2-3 years even before my graduation. Feel so helpless sometimes.
Click to expand...

It is bad to hear something like that looks like you are very depressed. I think that you have to start somewhere try to be a new you today, otherwhise you are going to be at the same cycle again, sad, no job, fair of going out, fair of talking with people.

Try to take small steps at a time maybe try to find a hobby you like to do or maybe study something else go online and join some small group events.

Best of luck!!
 
Misterbanana said:
What’s up NoFap brothers

I’ve been doing NoFap for 1 year now.
En today I’m on day 70.
I always struggled with LOW ENERGY , PIED , and the biggest of al SOCIAL. ANXIETY.
I’m finally having my energy back!
I’m not as tired as I used to be after a workday.
And some other good things are that my social anxiety is almost gone now! It feels so Mutch better this way..
I always had a lot of panic attack’s and i found it very hard to speak in groups off people.
Actually I found it hard to speak in people’s faces and look them in the eyes.
I couldn’t sleep , maybe I slept for 3-4 hours a night and I always had a anxious feeling in the background in my body?!
But now not anymore and it’s so good!
Nofap really kills anxiety!
I can talk to everyone right know!
The only thing I’m struggling with is that I’m dating a hot girl witch I met at a party and I’m in a flatline with absolute no libido.( yup that’s the down side for me )
I tried to have sex with her but i just couldn’t get it up.
I think it’s some performance anxiety also.
But hey al the good things take time.
So I’m not gonna worry about it en let time do the further healing.
Nofap already has done so mutch for me !

So to all you no energy having/ anxious guys that are doing NoFap, keep going cause this shit actually work! And besides all of that , it will do so Mutch more for you as a person!

Peace!
Click to expand...


I really appreciate the post, man! Thank you!!!
 
I believe it has ruined my life...I have no friends...NO Job.. Its been 2 years I am graduated from my university (also faced great great difficulty in completing my studies)..and unable to secure job. Got scare because of the interviews \ insult...
unable to focus on anything. Unable to sleep at nights.
All the time..I am angry without any reason..

I also have a great pain in my knees...also with depression & anxiety m facing..it made me obese as well. I used to weigh 68kg (5.7'' ft), few years back and now 100kg. I am 27 years old now.

I won't do it again ever. Now I need to focus on my life..how reduce weight...getting a job etc..getting some skills..going out..meet new people and all that !!!
Only in morning its hard to control..rest the whole day I am normal and dnt feel the urge of doing it. The main problem m facing in my life is
" focus and concentration" , I am unable to think clearly..get panic on everything...When I wake up I could not move out of my bed..just start staring at the ceiling for hours with no reason. I really need my life back...wish could meet my old friends and gf's. I deliberately left everyone...got into isolation mode since last 2-3 years even before my graduation. Feel so helpless sometimes.
 
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