Social Anxiety returned after a wet dream

Kai101

Fapstronaut
This has been bothering me for a couple of days now, and I need help. A couple of days ago Saturday night, I had a wet dream . . . I think. It was a weird dream where I was watching people having sex, kind of like porn. I kept watching and thinking my way to orgasm. I kept telling myself, "No. I shoulny be doing this. I'll lose my streak." Then I thought oh well, it's only a dream. If I relapse in here, no big deal, right? I kept getting hornier and hornier until I coudln' t hold it in anymore. I orgasmed while I was waking up from the dream, and when I fully woke up a couple seconds later, I realized that my hand was in my pants. I don't know if I was fapping in my sleep or what. I felt guilty even though it was a wet dream. The thing is, I'm not sure if it was a lucid dream or not, or if I could have controlled myself. Ive never had a lucid dream before, so I dont know what one feels like. I've been beating myself up and obssessing about whether to consider it a relapse or not. I felt great before that dream: more motivation, more energy, more confidence, etc. But now my social anxiety is back, I have no motivation, and a lack of confidence. It feels like a relapse, but I wasn't fully conscious when it happened. Would you guys consider it a relapse? Also, have any of you had a similar experience? If you've made it to the end, thanks so much for reading this.
 
I use dreams to figure out where i am at mentally. How i act in dreams tells me what i have to work on. At the end of the day man, most of those positive vibes are in the mind. Instead of feeling guilty just get back out there. You've already established that you can beat social anxiety, so just know now. you just tricked yourself into feeling shame, nothing changed but your opinions of yourself. 27 days youre doing great man keep it up
 
I use dreams to figure out where i am at mentally. How i act in dreams tells me what i have to work on. At the end of the day man, most of those positive vibes are in the mind. Instead of feeling guilty just get back out there. You've already established that you can beat social anxiety, so just know now. you just tricked yourself into feeling shame, nothing changed but your opinions of yourself. 27 days youre doing great man keep it up
Thanks man
 
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