Hello this is my first post here. So I am teen 15 years old and I have Social Anxiety,speech problems and depressipn.I was always shy when I was child but i think my shyness got worse when I started fapping (at 11 or 12 yr). I am fapping like 1-2 times a day and after i fap i feel social anxiety got so worse and also my speech got worse.(i dont stutter but i have feeling i cant say words). My longest streak was 15 days and i felt little change (less anxiety) Im planning to do like 30 days,is that gonna help my anxiety and speech problems. Sorry for my english.