Social Anxiety,speech problems and depression

Hey @Bara77 good to have you here, i can very much relate to your story, i was like that once aswell, complete social anxiety, exact speech problems becuase i always felt everyone knew my dirty secrets and what not. And i can tell you from personal experience that NoFap truly works at that abstaining from PMO does help, you will feel amazimg after 30 days, but dont stop there because once you do, its over you are back down again. So my suggestion would be start your own journal in the under 20 thats where iam right now. Post every day write out you emotions, thoughts, urges, anything you can think about that you are comfortable sharing. This journey will be hard the first few weeks but after 30 days it should get better, depends on how solid your reason to stop PMO is. Hope to see you there brother, take care

 

You can do it! Keep reading here.

 

What do you mean by speech problems? Is it like you can't think of words when you are speaking? OR Is it you know the words,you just can't say/pronounce them?

 

@Bara77
There have been such cases before, and they cure themselves with Nofap.
Understanding the effects of PMO on your body is an important part of the recovery process.
This complete reboot manual by a successful Fapstronaut talks about all of this. HERE: https://forum.nofap.com/index.php?threads/6-years-clean-rebooting-as-the-best-remedy.135983/

And follow on here: https://forum.nofap.com/index.php?t...ho-reboots-9-years.269124/page-2#post-2469317

Cheers