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somebody help this miserable insomniac!

Discussion in 'Off-topic Discussion' started by swagnarock, Dec 22, 2015.

  1. Dec 22, 2015 #1
    swagnarock

    swagnarock Fapstronaut

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    Well....i was looking through the off topic threads.....there was none bout sleep problems...i am posting this.....its 3:18am and I CAN'T SLEEP!.....i don't have no patience or mind to google bout stuff....i feel like a restless @&₹@%.....my battery's running low I got to finish it quick....so smwn get me some quick advice to sleeeep.....n am restless n not in any condition to meditate or do stuff.....n Bdw does newly abstaining PMO contributes to sleeping problems?
     
    swagnarock, Dec 22, 2015
    swagnarock, Dec 22, 2015
    #1
  2. Dec 22, 2015 #2
    IGY

    IGY Guest

    Yes, this is frequently reported. Many guys find that an orgasm aids them in getting to sleep, so insomnia can result when you stop masturbating. :rolleyes: If this is a new thing, it may well be connected. If it goes back further there will be some other reason for it. If so, discuss it with your doctor who may refer you to a sleep specialist to investigate and remedy the cause.
     
    IGY, Dec 22, 2015
    IGY, Dec 22, 2015
    #2
    swagnarock likes this.
  3. Dec 22, 2015 #3
    swagnarock

    swagnarock Fapstronaut

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    I'll think bout that tomorrow morning with a clear mind.... fr now... any quick tips for falling asleep?
     
    swagnarock, Dec 22, 2015
    swagnarock, Dec 22, 2015
    #3
  4. Dec 22, 2015 #4
    IGY

    IGY Guest

    Turn off the internet and any other devices in your room. Have some fresh air and a dark room - the usual advice really.
     
    IGY, Dec 22, 2015
    IGY, Dec 22, 2015
    #4
  5. Dec 22, 2015 #5
    swagnarock

    swagnarock Fapstronaut

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    I tried that a few hours ago.....but thanks fr replying....i think d reasons' not bout PMO....but the fact that my mind gets supersaturated by thoughts smtms....there's this pic frm 9gag which perfectly describes my condition....but am unable to upload it...
     
    swagnarock, Dec 22, 2015
    swagnarock, Dec 22, 2015
    #5

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