SR for over 9 months now - now what?

Hey Man hope your doing good. I'm trying to get to a year as well and was wondering if you could mentor me.

 

My main struggle is I keep relapsing back into porn. I want to be able to go a year like you have. I wish this SR stuff was easier because I don’t really know what to ask you but I know I need help.

For example when I wanted to get in shape I just asked my friend for help and we started hitting gym together.

But for Semen retention I can’t really do that.

 

I can’t get past 8 days anymore. Any tips how do you do it ?

 

Yes I’ve tried to stop but I can’t for long.

 

This reminded me of that scene in the movie “The 40 year old virgin” when he is calling customer service help line

 

Years of retaining semen, I can say one thing, SR isn't for all, those really committed should know what for they doing and the nature of semen(vital life force). Continuously thinking about sex and want to do SR is a bad combo not good for health. Those who want to transform themselves mentally, physically, emotionaly & financially for betterment have a chance to go through the journey. Frequent ejaculation is no good. People who don't know what they really want from life drift through these habits.

Check the following link to have some info, https://www.gutenberg.org/files/54713/54713-h/54713-h.htm

 

If u don't feel like shit after quiting then you weren't addicted.

 

Not at the initial stages