Day 1 is starting Rules: 1. No Laptop in the room 2. Rewarding after the first: a. 3 days b. 7 week c. 10 days d. 2 weeks e. 3 weeks f. 25 days g. 30 days 3. Running daily in the morning before work 4. Cooking daily smth I enjoy while listening to music 5. Read in the bible I believe this is the start. So may God help me be stong and support me.