STARTED MY LIFE ! 20 TH SEPT !

Life has been too good for me before my addiction slip in . I used masturbation to overcome my fears . To escape from reality . First it was just a hobby , later it became an addiction . In my life i reached a stage where i couldn't think anything other than how to fap again & again . I didn't Know what to do ! I didn't Even Know I was Addicted . Slowly i realized & tried to quit this forever . So many times i tried and failed.. While undergoing NoFap ..Something Happens which i am not able to take and i gradually slip into this Masturbation again . Now my body is starting to pain in all areas. My mind Is in now such a state that i have to quit this addiction forever now ... I am on to it .. Starting it From Today !!!

 

I have completed one day...of my new life...I have lot of plans on how to take my life forward..But My Brain fog is persisting and I am not able to Fully experience each things that I do...I am doing everything that I have never done to make my lifee the best..but stil I am not getting that happiness and not being able to experience it...I think quality sleep..Good Diet Everything will Help me Out...

I am open To Suggestions From You all so as to make my life even better and to Guide Me through This !

 

Really Brthr...Its Everlasting..But we have to go through this pain which is what tough !

 

Day 2 Over...Sleep is the Most imp aspects for Recovery..You Should sleep well and u should get up only when u feel to... That's what a Good Sleep Means...Our Body knows How Much to sleep and when it's enough..We wake up naturaly...But for me when I want to sleep..I am not getting . My body and mind will be tired but I am not able to sleep ... I think a lot of Time and Effort Is required To Get into our natural sleep . let's See what I can do...