Starting a 90-day-free-of-PM reboot challenge

for me non is hard since i quit. but i do notice semen leakages when chatting to girls

 

Been going for 10 days. Have had erectile issues and im assuming its linked to this so going without masturbation, no porn, going for the full 90.

Just on social media Ive seen pictures of girls in bikinis or otherwise exercise gear (i work at a gym so I have a lot of exercise fiends as friends on social media) and Im wondering if seeing real women like this is going to be a hindrance. Should I try to stay away from social media so I dont see these photos? Looking for advice

 

you just need to keep moving on bro. last week wednesday i tried having sex but cldnt get it up. i tried again yesterday wed exactly a week after with another girl and it was gr8. No max but i was able to hold my ejaculation till when i wanted. i started gym since last week and see loads of girls like u do.Just keep pushing and trying sex . we will get there.
plus :- social media hurts. i no longer go on facebook and youtube cos they dont pay me.

 

My Wet dreams are more people oriented rather than P, lately.Meaning, I dream of myself making out with real people and not m to p, as I used to.
Progress?
( I now realise how silly I sound)

 

Yes

 

Sure, I would say that's progress. Keep it up. Wet dreams are completely natural.

 

Checking In...Today was not bad...no urges...no temptations...quite a good day as far as abstaining goes....maybe my depression is helping with my abstaining...not exactly my kind of win but hey I'll take it right now....I am fighting it one day at a time....hang in there everyone!

 

It takes about 90 days for your brain to start to make its own dopamine again.

 

Warning: This'll sound strange and funny
I had a funny dream tonight. Just like the movies, in the first half of my dream I was about to have sex with a stranger but during the make out she told me she was in a relationship. I kid you not, I was conscious that this was a dream and realized if I do have sex I'll end up with a wet dream. So, in my dream I told her it was morally wrong and left the room.( I'm too proud of this) Hence, prevented the wet dream. Woke up, shook it up. And returned to bed.

The second half of the dream, I was home ( Mansion, actually; dreams, yet ) . I was sad to have said no to the most beautiful woman. Opened P and Death grip but just when I was about to start , (again, conscious and aware) I remembered my Nofap and just shut it and ran up the mountain to see the sun rise( again too proud of myself). Preventing the wet dream.

Now, what do I make of this ?
Progress? YES . Happy? Definitely.

 

Recovery mode activated.

 

Checking In....today was not a bad day...no urges....keeping my head in the game....I would like to know the constraints of P.....are TV shows ok to watch? Stuff like The Office? I know for movies it really depends on the movie....thing is, is revealing clothes/kissing also considered under P? Would like some advice regarding this....

Thank you for updating me on this....did a little research and found some things you can do to boost the levels of dopamine....

 

Day 4 checking in. Urges have subsided, partly due to trying to figure out my wife's health. She has not sensory feeling from her waist down since Wednesday night. Preliminary report looks like multiple sclerosis. This has taken us by a huge surprise. She is an otherwise very healthy 40 year old.

Considering the history of our relationship, my energy levels are low. I will fight this with her forever. I love her too much to ever give up. However, I haven't felt love from her in almost 5 years. Due to the lack of intimacy, I feel more like roommates with children. My tank is low boys. I'm running on fumes here.

So with that said it has kept my mind off of MOing.

 

I relapsed. I'm sorry. I failed.
I'll be taking 90 days off internet. Good luck
See you on the other side brothers.

 

Turn it into a learning experience and move on.

 

You're going to fail...
You're going to fail...
You're going to fail...
& You'll succeed.
Never give up..
Peace.

 

Hi all,

I'm new to the forum, and this is my first check-in since I joined this challenge.

According to my previous experience, the hard time for me will begin after 1 month or so. It will be probably better, if I'm able to sleep enough, and go to bed at reasonable times. I've seen, in fact, that I'm more vulnerable when I'm lacking sleep.

I'll count on you for some support, then!

Btw... there is still someone in this challenge, right?

 

Oh yeah. We're still in it. Welcome to the group.

Do it this time. Make it past 1 month and beyond. Let us know when you're feel weak.

 

Checking in....almost relapsed yesterday...but managed to keep my course...this is the longest I've gone...and each day feels grueling...but need to keep fighting...otherwise its back to a viscous cycle...

 

Been a while since I last checked in, been keeping my distance with the Internet. I'm happy to announce that I'm halfway there ladies and gents (( beast.. I've got 45 days no PM... Man that feels good. I feel like I'm getting my life back. All those days nights weekends I threw away gettin them back I've had small urges here and there but nothing like the first weeks BUT I still have to keep my guard up AT ALL TIMES. addiction is a sneaky little BITCH!!!! .......write that down..

 

I join. Too many relapses. Too much regret. Porn is not there to help me, it is there to hurt me. And it is hurting me. More than I thought.
I join, because I want to be strong, live a life free from the disgusting temptation of pornography. I want to have control over my mind.
No PMO is the way for me now.
It is not over until I win.
Even if it means giving up on something, if it means withdrawal, if it means instability, insecurity, self-hate, I am willing to do it. I have to be willing to do it. It is a necessity.
And not just for me alone: all of us must push ourselves further than we have ever done before. Because when we do, there will be no going back.