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Starting a new life, Where to start to break free of addiction?

Discussion in 'New to NoFap' started by rC9947, Apr 16, 2015.

  1. rC9947

    rC9947 Fapstronaut

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    I discovered masturbation when I was a small child and that started the porn addiction. I've been struggling for years with it and now I've decided to join nofap to break free of porn.

    The problem is, I cannot go more than several days without fapping. When I go over a few days, I start to get an intense urge to fap, mainly because my sex drive was high from the long porn addiction. Since i've been struggling with porn for a while, my sex drive demanded more and I ended up having to look at fetish porn to satisfy the urge. I feel bad that I have to view more intense types of porn to turn me on, rather than simply looking at girls. I've already realized that porn is ruining my life and I wanna break free real bad! I could really use some help!
     
  2. Harry Potter

    Harry Potter Fapstronaut

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    Day three of no PMO and NF has helped me a lot. I feel less depressed anxious and tired. I feel alive and cant wait to completely rid myself of these three things.
     
  3. Prov.4:23

    Prov.4:23 Fapstronaut

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    Still going @rC9947 ? Wish you well!
     
  4. rC9947

    rC9947 Fapstronaut

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    First day no PMO my friend.
     
  5. cmkinusn

    cmkinusn Fapstronaut

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    Its not really your sexual urge increasing, it's your reward system (or seek system) making you feel horny to get its fix. Your libido actually decreases over time, from what I understand
     
    Kurapika likes this.
  6. rC9947

    rC9947 Fapstronaut

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    @Prov.4:23 on my second day of no PMO. Usually i'd be fapping right now, but I'm doing my best to resist. The urge is building up and is more tempting to fap. What should I do? More importantly, how do I rid porn from my mind.
     
  7. Prov.4:23

    Prov.4:23 Fapstronaut

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    That's the tough part. You need to find what works for you. For me it is being physically active. That usually zaps the urge.
     

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