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Starting again - new determination

Discussion in 'Rebooting - Porn Addiction Recovery' started by Gulliver87, Dec 16, 2020.

  1. Gulliver87

    Gulliver87 Fapstronaut

    I've been bingeing. It's a spiral I have found impossible not to get sucked into.
    Guess I'm just here to check in, get some inspiration and be around like minded individuals.
    So my aim now is to make it to 90 days because I need to see how I am when I reach that milestone.

    Ok deep breath. Future starts today.
    blacklabel92 likes this.
  2. blacklabel92

    blacklabel92 Fapstronaut

    Hell yeah son!!! Welcome back!! Im an on and off again member.. So were kinda in the same boat.. Came back stonger this time.. Wiser and i think i got that momentum down..
  3. Gulliver87

    Gulliver87 Fapstronaut

    It really helps (I find anyways) to look at your triggers. Mine at the moment are lack of control and direction in my career, hours alone in my apartment, and general depression and looking for that dopamine hit.
    It's a useful tool for me to list these things so I can see and act on the triggers ahead of time! I know what measures to put in place if I'm getting towards the danger zone.

    You got this. You're back in the right place brother man.
  4. alphakadabro

    alphakadabro Fapstronaut

    I've written several posts with my best advice. I think they will help you.

    My Final Advice

    My #1 Tip: Change Your Environment https://forum.nofap.com/index.php?threads/my-1-tip-change-your-environment.288435/

    How To Use Devices In a Healthy Way https://forum.nofap.com/index.php?threads/how-to-use-devices-in-a-healthy-way.290017/

    PMO Has No Power Over You https://forum.nofap.com/index.php?threads/pmo-has-no-power-over-you.290204/
    killerbr likes this.
  5. Gulliver87

    Gulliver87 Fapstronaut

    Thank you for posting these here brother. Peace
    alphakadabro likes this.

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