Starting new habits

Sup, nice to be here with you all. Well, let me introduce myself reasons for being here. I started to masturbate at 12 or so. It began with clips on YouTube of sexy women dancing and shaking, and by the time i realized myself watching porn videos, looking nude images and all the stuff. About my 16’s, i noticed problems in my body, like low resistance for physical activities that I always loved, laziness and all the feeling most of people has. Also, after Masturbation, I was feeling something like a void inside me, really nasty. Well, I am 17 and I searched about these bad sensations and I found NoFap, that introduced me to this lifestyle and its benefits. NoFap isn’t just stop watching porn, it is one of ways to make ourselves better, once you learn to create new habits and control yourself. Meditation, physical activity, routine, it is all that makes us a new person. Stop masturbating is just one of the steps to change ourselves.