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Starting nofap, mental health not really good, advice

Discussion in 'Loneliness' started by Mr.Mind, Aug 21, 2019.

  1. Mr.Mind

    Mr.Mind Fapstronaut

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    Hi guys, i'm new on the nofap community and I joined with hope that I will quit fap for good now, been an active porn user and fapper since my 13 years old and since i was 17 I have generalized anxiety, bad confidence and mostly afraid of judgement, I think you can call it social anxiety, I feel like shit especially around girls since I feel they think that I am a pervert or ugly or that sort of shit. Fun things is when I abstain a couple of days I feel like god, what are your thoughts? appreciate, I'm 21 btw :)
     
  2. Dadaras

    Dadaras Fapstronaut

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    You are still young, I think you should try to attend a church programme or find a church to join or something, give your all to God and see what he can do for you, it’s not easy, just have hope that u can overcome everything, is a mind game, renew your mind everyday and scream to the devil that no I am not going to watch Porn today.
     
    Crowga88 likes this.
  3. Mr.Mind

    Mr.Mind Fapstronaut

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    Thanks for the advice, maybe abstaining from Porn might do wonders in the long run in changing the perception that I have about myself (pervert and dirty) also finding something to ocupy my mind with too
     
    Dadaras likes this.
  4. Camelon

    Camelon Fapstronaut

    Everytime u put ur lt hand on it
    Remember that this is THE DEATH GRIP
    hurry up before u fall in flatlines
    They r really like ur bony is EXECUTED
     
  5. Kman20

    Kman20 Fapstronaut

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    Keep at the streak man. I can definitely relate to those feelings of anxiety and feeling like a creep during my early streak days. Eventually it goes away as long as you continue to abstain and you won’t feel so creepy and like girls should have a reason to stay away from you because you don’t believe that yourself.
     
  6. Badger_2

    Badger_2 Fapstronaut

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    Lonely, never hook up with girls as I don't have a social life. Mostly care about sex anyway. I usually get jacked off weekly by a massage lady. She's cheap and great. Glad I discovered her. On rare occasions, I butt fuck escorts with big booties. This I will be doing in about a week. Sick of fapping though as I do it daily. Feel much better when I only fap once per week. Currently, I'm on a 3-day streak. How do I add this to my profile?

    Thoughts on my lifestyle? Does anyone else live in a similar way?

    My goal is to reduce fapping to once per week.

    I did use to hook up with girls regularly in high school. I haven't been on a date since my last year of high school which was 2010. I had a friend group who ousted me in 2012 (long story). Never been able to relate with people they way I could with them ever since. I hate it. I live at home, work full time during the week and go to cafes etc. with my Mum on the weekend. It's okay but not great.


    I think I need a girlfriend in my life. Who else can relate?
     
  7. Nayio

    Nayio Fapstronaut
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    I promise you that if you stick with your commitment to not watch porn and abstain from masturbation as much as possible, your social anxiety will - if not heal - go away in a significant amount. It takes time though, just stay committed, believe in this because all this is real, porn can really harm you. I'm now 25 years old, and I had ALL sorts of problems, and I am now feeling better. This website is a really good place to be, there are good people here, so keep committed!
     
  8. jfl at ppl here telling you that 21 is young. 21 is middle life for men. if you are not gtting laid regurarly your gonna have mental health issues, thats inevitable and unrelated to nofap.
     
  9. Nayio

    Nayio Fapstronaut
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    wrong. statistics show that in the Western world, mid life is at least 40. Also, could you kindly give research that confirms your statement?
     
  10. men become bloated subhumans and start balding at 30, their SMV drops, thats all the research needed
     
  11. Nayio

    Nayio Fapstronaut
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    men do not become subhuman after 30, sorry. Also, I know many bald guys who have been with many women. I also seriously doubt your statement about SMV, again, could you give some research or maybe an explanation for your reasoning of this statement? Hope you have a good day
     
  12. Don't worry, I also had that fear that everyone's going to discover my 'dark side'. But as I continued on my NoFap journey it was gone. Also, my mood improved. It's stable right now so it also helps with social interactions.
     

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