Starting NoFap today. Please Motivate, Support and Share tips!

After using masturbation as a tool to get away with my emotions and stress, I have now decided to take up the noFap challenge and reverse the changes that excess masturbation has caused to me. I am obese and have difficulty in hanging out with new people and I have sexual thoughts all day. I want to rewire my brain and reset my brain's reward system which is going crazy due to too much dopamine release as I masturbate once or twice or sometimes even thrice daily. Please support me and motivate me! I am another brother in need. I will definitely come out stronger

 

Thanks for your kind words and support! I am on the path to recovery and sorting out things in my life