Hello everyone, I am a 28 year old male who just realized how bad porn is ruining his life. I do the same thing everyday. I go to work come home during my lunch break and look at porn. Then watch porn for about an hour a night when I get home. Over the past couple of years I have spent money on it. Probably a few thousand. What a waste. I never talk to women. I have social anxiety and no confidence. I feel like I ruined the past ten years of my life. But I must look forward. Anyway the longest I went is two weeks. Also I have a bad junk food addictions which I think goes hand and hand with the tapping because after i do it I must eat junk food. I was diagnosed with pre diabetes a few weeks ago so I really am trying to get a hold on that. I will start my reboot tomorrow and I just hope I can keep it up. I am starting to see how much of a waste porn is. I was spending money on pornstars with calling them and all they want is money. Completely useless but it is fun at the time. Then I feel horrible immediately after. Anyone I hope everyone is doing well and good luck to everyone.