I binged hard on Thursday, after a few days of no PMO before that. Then I stayed really busy for a few days, around people constantly. Fapped to get to sleep when I was finally alone, and a couple times the day after that, and once this afternoon. But I am almost 5 days without porn now. I can definitely feel a difference in my general mood level, and less of an urge to look at porn. I think allowing myself a little release by masturbating has taken some of the pressure and craving off. I definitely plan on going for much longer stretches without masturbating, maybe even a full 90 days, but for now, avoiding porn feels like a degree of success to me. I know everyone's issues and goals are slightly different. My longest streak of no MO was 19 days, but I was still checking out some P-subs during that time. This feels much better, like I've got good momentum, not feeding the dopamine cycle nearly as much. The most important thing is not punishing myself and sinking into depression when I don't live up the goals. That's one thing from my experience that I think a lot of people here need to keep in mind. When you're trying to break a cycle, especially if it involves depression, getting into that hole of a black mood following a relapse is even more damaging to recovery than the odd wank here or there.