Still no change

Hey guys
I used to be a fan of pornography since I was a teenager so when I first heard of NoFap I was threatend haha but after watching several videos of "prove" and self improvement I gave NoFap a go to prove myself I could stop
Now I m on day 32 and I m not sure wether I want to continue.... everybody was talking about "socialising" "confidence" more motivation, energy and that stuff but I experience none of this to be honest. The only difference in my life is I dont watch porn everyday thats it, not more
So right now I think about quitting not because of a urge more because I dont see a benefit

Thanks for helping me in my decison making process mate