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Strange headache

Discussion in 'Rebooting - Porn Addiction Recovery' started by Sentinel, Oct 8, 2014.

  1. Oct 8, 2014 #1
    Sentinel

    Sentinel Fapstronaut
    NoFap Defender

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    I'm already feeling the benefits of NoFap. And about the deeper voice, that's just weird.

    But I am experiencing some sort of headache in the front right of my head - it can be there for quite a while. It could be stress, but if anyone of you have any advice, please let me know.

    Oh, and my insomnia seem to be changing its patterns. PMO was essential for me to sleep, (only thing it did was making it the only way to fall asleep = Like smokers only feeling relaxed, when they smoke)
     
    Sentinel, Oct 8, 2014
    Sentinel, Oct 8, 2014
    #1
  2. Oct 10, 2014 #2
    Sonu1983

    Sonu1983 Fapstronaut

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    bro i m aslo suffered from the same in starting few weeks. then i went to doctor and explained him every thing abt my nofap, headache, insomnia. the he prescribed me some medicine to relieves from stress and also gave me sleeping pills of very low potency 1mg. he told me to take a course of 20 days. and now i m fine . i dont have any headache or stress. i advise u to consult ur family doctor. in some region we need some medical support also. because nofap effects in both way. harmful first few weeks or monts according to chronic condition and good effects all along after that. so for making starting days comfortable take medical advice.
     
    Sonu1983, Oct 10, 2014
    Sonu1983, Oct 10, 2014
    #2
    AndySky180 likes this.
  3. Oct 10, 2014 #3
    Sentinel

    Sentinel Fapstronaut
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    Damn. Well, I just take a few painkillers and that's it or drink some chamomile tea before going to sleep. I am experiencing reduced stress as the days go by BUT I am extremely tired during the day or when waking up. That really kills it. I feel the benefits though, focus, social interaction etc. but the tiredness is really bad. Maybe I should try some sleeping pills too, just for a short period of time.

    Talking to my doctor about this, now that's gonna be weird as hell. "I stopped fapping, so now I have these headaches, you know.." :D
     
    Sentinel, Oct 10, 2014
    Sentinel, Oct 10, 2014
    #3
  4. Oct 11, 2014 #4
    napionder

    napionder Fapstronaut

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    My headaches started about two weeks ago. Not much you can do about it. Just sit it out.
     
    napionder, Oct 11, 2014
    napionder, Oct 11, 2014
    #4
    AndySky180 likes this.
  5. Oct 11, 2014 #5
    ToGoBeyond

    ToGoBeyond Fapstronaut

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    Hello RedDear! Headache that associated with PMO is something that is not new to me! I have really bad headache and even migrane that come from relapse to PMO! I remebered in the past I still got bad headache even fews days after I relapse to PMO! I have a deep breathing teachnique that I have used to help with my bad headache and even migrane! This deep breathing excercise I learn from this great video (the link below), it does work, after a while my headache decrease or it no longer there! You can give it a try, I hope it work for you! Also if you have migrane, you can used this deep breathing excercise as well and also eat blueberry, the fruit can help with migrane! Here is the video link: http://www.youtube.com/watch?v=_ICpCObEV1I&list=UUWysJAKAU96ib1gkuZFhhrw

    Good Luck! :)
     
    ToGoBeyond, Oct 11, 2014
    ToGoBeyond, Oct 11, 2014
    #5
    AndySky180 likes this.
  6. Dec 7, 2016 #6
    Stafford

    Stafford Fapstronaut

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    How is ur headache now
     
    Stafford, Dec 7, 2016
    Stafford, Dec 7, 2016
    #6

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