Strange thing, i notice that my relapses mostly always are in the same hour '-'

Discussion in 'Rebooting - Porn Addiction Recovery' started by Captain K'nuckles, Sep 23, 2017.

  1. Captain K'nuckles

    Captain K'nuckles Fapstronaut

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    Have you ever experienced that? looks like a programmed cycle of relapse in my mind
     
  2. MeTP

    MeTP Fapstronaut

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    A relapses are very often programmed cycles. Firstly you have to be aware that they are cycles and then you can break it.
     
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  3. MarinoBigFan1984

    MarinoBigFan1984 Fapstronaut

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    Same there here. Trying to substitute it with prayer meditation and penance.
     
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  4. Casper0n

    Casper0n Fapstronaut

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    I wouldn't say that they're programmed cycles. I think it's far more likely that environmental triggers occur around the same time for you and there's about an hour window in which you're most likely to relapse. For example, an hour where nobody is home, you're just tired enough from a day's work, or you've hit a particular level of boredom. Look around you about this time - is there anything that triggers you?
     
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  5. MarinoBigFan1984

    MarinoBigFan1984 Fapstronaut

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    Mine is Saturday mid morning. Now I have a procedure I follow. I put on my cock cage ( chastity device) say 50 Hail Marys then meditate
     
  6. MarinoBigFan1984

    MarinoBigFan1984 Fapstronaut

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    If I still feel an urge I will kneel and pray more until it passes
     
  7. MarinoBigFan1984

    MarinoBigFan1984 Fapstronaut

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    I wear the cock cage all weekend as penance too
     

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