It's my opinion that the focus of this forum on a Day Streak as the ultimate goal, while well intended, hinders male sexual health. Abstaining from Porn and Masturbation to break an addiction is undoubtedly good and healthy. However, I see too many posts of guys getting caught up in the Day Streak number and turning this into a competition. These posts are rife with frustration and anxiety. Wouldn't it be healthier if guys are focusing on having healthy sexual behaviors and relationships rather than chasing a number? It seems to me that Porn is the real problem, and if guys break the Porn addiction, they can be free to use sex and non-compulsive, porn-free masturbation as a tool for sexual health. Guys that are more sexually satisfied will be less frustrated and anxious. Further, if guys hold to Mantak Chia's Golden Cycle and only cumming at age-prescribed intervals, wouldn't this lead to optimal sexual health?