Stress

You are so right!

 

True

 

I tend to avoid news these days for that reason. I’m stressed enough without all that.

 

I was actually hit with a temptation this morning because of everything going on with Covid-19. HAd to take a step back, process things, say a little prayer and move on,.

 

Same with me but were very minor temptations maybe not because of corona virus maybe because of exam stress. But I fought off and now normal.

 

I suggest humor, because humor boosts the immune system. Watch this medical TED.


And stay in contact with our sexual health community, because healthy habits are contagious in social networks (I guess the opposite is also true, it all depends on the environmental culture).

https://digest.bps.org.uk/2020/03/0...friends-eat-healthy-foods-we-also-eat-better/

 

I also having been staying clear of the news the past few weeks. Stress is a trigger. I hear all about the virus from friends and family anyways, besides I have enough stress at work.

 

Totally true and I notice it in the site and also in me. It’s been my valve scape for so much time. But I’m really decided to solve things differently this time. I’m taking it like a challenge, a live challenge. And I’m focused on getting it.

 

I'm afraid a lot of people will be falling into the bottomless pit of the internet over the next few weeks. But if you can get through this, you will be stronger for it. However depressed or anxious you might feel, porn will make it much much worse.