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Stressed but wont relapse

Discussion in 'Rebooting - Porn Addiction Recovery' started by awakenow, Mar 11, 2016.

  1. Mar 11, 2016 #1
    awakenow

    awakenow Fapstronaut

    68
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    Got demoted at work yesterday. Feel ashamed and my self esteem has dropped.
    Went in for work today...had a horrible stomach ache(possibly food poisoning), tried to get someone to continue my shift for me. No one showed up. Computers went down. Didn't know what to do. Customers got impatient. Went home feeling like shit. Stomach still hurts.



    But I won't fap.
     
    awakenow, Mar 11, 2016
    awakenow, Mar 11, 2016
    #1
  2. Mar 11, 2016 #2
    dragonaire

    dragonaire Fapstronaut

    430
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    U know what u should do?...

    - take a warm bath
    - make a sleeping tea
    - Listen to soft music with ur headphones (classical would be awesome)
    - Drink ur tea slooooowly
    - Go to sleep...


    Just relax man.
     
    dragonaire, Mar 11, 2016
    dragonaire, Mar 11, 2016
    #2
  3. Mar 12, 2016 #3
    kk76

    kk76 Fapstronaut

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    Yep sound advice. You can not do anything about all of those things and can you appeal the demotion?

    Well done on not giving in
     
    kk76, Mar 12, 2016
    kk76, Mar 12, 2016
    #3

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