Strict reboot challenge for people who are struggling.

I just relapsed and have been in this cycle for months. This has inspired me to start a challenge on NoFap for myself and others who are struggling.

If you are a NoFap veteran it would be appreciated if you do not participate in this challenge. However if you have fallen off the wagon lately, then feel free to participate.

GUIDELINES
This is a challenge for you to accomplish your own goals and so a relapse will differ from person to person. If you're doing a no P challenge, then a relapse is simply viewing P. If you're doing a no PMO challenge then a relapse is viewing P, MOing or edging. There is no specified target day either, this is up to you. It could be tomorrow, or some, 90 days.
To join this challenge, simply reply to the thread stating your goals and select yes on the poll so we can keep track of who's doing the challenge. Try to post on here daily telling us how your day went.

RULES
This is a strict challenge as there will be a stronger incentive for us to succeed. All of these rules apply to everyone (including myself).

1. If you relapse (depending on your challenge) then this counts as a relapse strike. You are allowed 3 relapse strikes. If you relapse a fourth time then unfortunately you will have to leave the thread. After a couple of weeks you may be allowed to join again. This is not a self-esteem destroyer, but simply a strong incentive not to relapse.
2. If you peek at P subs then this counts as 0.5 of a relapse strike. If you feel that you viewed P-subs excessively you may want to consider it a full relapse.
3. If you relapse, then analyse what went wrong and try to prevent the same thing happening again.
4. When posting daily, keep it NoFap related, for example the urges you've experienced today. Try to keep discussion about girls (or boys haha), exercise, hobbies etc to your journal.
5. Be honest. Obviously I'm not in the room with you, but do have complete honesty, as there is simply no point in doing this challenge.

Note that if you relapsed before joining this challenge, it does NOT count towards a strike

So, what are you waiting for? Let's do this!

 

Why not? I've been struggling, and I like the system you've set up, let's do this.

 

I agree @tyrant108

So when you post daily talk about urges and potential triggers you've experience. To discuss other things then keep this to your journal.
And thanks all of you for joining the challenge! Let's hope even more can join us!

 

Very good points. Let's make sure that when someone relapses, they heavily analyse the relapse

 

Pardon?

 

How have you all been today? My urges to binge lately have been incredibly reduced. Sure I had a few urges today but they weren't as intense.

 

I just woke up. Planning on being productive haha!

 

Thanks sir Feel free to join our challenge.

 

How are you doing today guys? Sorry I couldn't post yesterday I was busy all day. Urges are creeping into my mind but this challenge always comes to the fore-front of my mind so yeah all is good on my side

 

Peeked at P-subs darn. I have 0.5 of a strike Luckily I didn't indulge too much into it and ultimately didn't relapse.